Christin Frenzel, CPI
Christin is a Balanced Body University certified Pilates instructor with over 8 years of progressive teaching experience. Her passion for strength and movement were foreshadowed throughout her years as a gymnast and competitive cheerleader. She went on to coach competitive cheerleading in college and became an ACSM certified personal trainer in 2004. In January of 2009, Christin started the BBU teachers training program as a way to cultivate excellence through knowledge in her field. She admits to never taking a Pilates class prior to pursuing her certification, and shares this with her clients as a testament to how approachable Pilates is to newcomers and advanced enthusiasts alike.
Needless to say, one class and she was hooked. Her primary focus and methods revolve around injury prevention and total body strength through proper alignment. Though a stickler for form, Christin’s goal in every class is to help you keep your muscles guessing and have FUN doing it. She is a firm believer that experiencing joy in the process of self care is essential to living a whole and balanced life.
When she’s not teaching, you’ll most likely find Christin spending time with her family, loving on her dog, Ruby, or in the woods hiking, camping, and otherwise getting back to nature with her spectacularly bearded husband, Landon, and their son Quinn.